Today, I went on my first jog since being put on asthma medication. Mind you, my jogs consist of 75% walking, and my jogging speed is probably slower than your fast walking speed. However, with the asthma medication in me, all I can say is wow! Before, when I exercised, I would huff and puff, I ended up wheezing and coughing, and it felt like I was breathing through a straw:
This time, I was still huffing and puffing (that comes from being out of shape) but my airways were much more open. More like breathing through a paper towel tube:
I don't like being dependent on medicine, however.........YOU try breathing through a straw and a paper towel tube and see which you prefer.
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